All posts by Omnis Staff

The Most Common Injuries After a Car Accident

Bottom Line:

Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that impact you for months and years to come. The weight of your vehicle combined with motion and speed can create a tremendous amount of force. Even low-speed collisions can generate enough force to cause significant injury. Whatever the details, one thing remains true… That force gets transferred directly to your body! If you’ve recently been in an auto accident, the first thing you should do is make an appointment with a chiropractor specializing in auto accident injuries in Little Rock, North Little Rock, Sherwood, Maumelle, Benton, or Bryant. The violent forces that occur during an auto accident can cause damage to your spinal discs, ligaments, tendons, and bones-even at “low” speeds.

Most common injuries after a car accident happen because your head is whipped backward and forward very quickly.
This rapid back and forth motion frequently results in ligament tearing and spinal disc injuries. Symptoms such as neck pain, back pain, headaches, confusion, and even depression may indicate that you’ve suffered a whiplash injury.

Why it Matters:

You may be surprised to learn that shoulder injuries are some of the most common injuries after a car accident in addition to whiplash. Your shoulder is one of the most complex parts of your body and is made up of a collection of bones, ligaments, tendons, and muscles. If you are the driver and have your hands on the wheel at the time of the crash, the sudden force created by the accident can lead to a torn rotator cuff. Seat belt related injuries are also some of the most common injuries after a car accident. Your seat belt can irritate impingement syndromes in the shoulder and contribute to other spinal injuries.

That said, remember this. Seat belts save millions of lives each year and should absolutely be used every time you enter a vehicle.

In addition to head and shoulder injuries, a sudden stop or change in direction during an accident can also place a tremendous force on your chest. What’s more, since your arms and legs are more than likely unsecured, they can strike the interior of your car, causing additional injuries.

To recap, here are a few of the most common reasons we recommend you see a chiropractor specializing in auto accident injuries in Little Rock, North Little Rock, Sherwood, Maumelle, Benton, or Bryant after any collision accident.
● Head Injuries: Striking your head against the steering wheel, dashboard, or window can result in a severe head injury such as a concussion (which is considered a mild traumatic brain injury).
● Spinal Injuries: The forces that occur during a car accident can cause spinal injuries like instability, whiplash, or herniated discs.
● Arm or Leg Injuries: Injuries to your shoulders (if you’re holding the wheel) or your knees (if they hit the door or dashboard) are very common after a car accident.

Next Steps:

Ignoring any injury, whether it’s on our list of the most common injuries after a car accident or not, is not a good idea. If you’re in a car accident, no matter how minor, it’s important to get evaluated. Taking the right action steps as quickly as possible can make a huge difference in your overall well-being and healing.
In fact, the injuries sustained in most accidents can be treated conservatively, and many don’t require surgery.
Research has shown chiropractic care to be very effective at treating injuries like neck and back pain, headaches, whiplash injuries, and extremity issues.

If you’re searching for a chiropractor specializing in auto accident injuries in Little Rock, North Little Rock, Sherwood, Maumelle, Benton, or Bryant, know that our doors are open and our expert team is here to help, right now. We’re focused on relieving pain, restoring mobility, and supporting long-term healing, and we specialize in treating most all of the common injuries after a car accident. A complete evaluation is how we determine the extent of your injuries and begin your journey towards

What’s more, our practice’s evaluation process and assessment tools can help us fully document your injuries for your records, your medical doctor’s records, your insurance providers records, and, when needed, your attorney’s records.

Then with a combination of conservative treatments designed specifically for you, we can help you find relief as quickly, safely, and naturally as possible.

Science Source:
The Impact of Musculoskeletal Injuries Sustained in Traffic Crashes. BMC. 2018

Little Rock:  501-313-2844

North Little Rock:  501-353-1781


How to Recover from Whiplash After an Auto Accident


Bottom Line:

Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone.
The cervical spine (your neck) is designed to support your head and protect the nerves that go out to your face, shoulders, and arms. Postural changes, arthritis, and sudden injuries are a few of the primary causes of neck pain.
Most of the time, the pain can be traced to a problem with either the muscles, bones, discs, or nerves in your neck.
That’s important to remember when considering how to recover from whiplash. That’s probably a big part of what has you considering seeking chiropractic care for whiplash in Little Rock and North Little Rock, Arkansas.

Whiplash injuries can occur during a sports accident or during a slip and fall. And, as most of us know, whiplash injuries are also commonly sustained during auto accidents. These injuries can cause damage to the delicate structures in your neck and lead to symptoms such as headaches, neck pain and stiffness, shoulder pain, and numbness and tingling or pain in your arms and hands. That pain is your body’s way of saying “pay attention inside now!”

Let’s take a closer look at what happens when a whiplash injury is sustained, and, perhaps more importantly, how to recover from whiplash.

Why it Matters:

Over 1.5 million whiplash injuries occur each year, many from low impact collisions. Research does in fact show that low-speed crashes can create the force necessary to cause pain and injury. Because these injuries can be sustained in collisions other than car accidents and can occur at low speeds, many people often ignore them and have never learned how to recover from whiplash. Many of you neighbors who’ve been involved in an auto accident recently are most likely seeking chiropractic care for whiplash in Little Rock and North Little Rock, Arkansas right now for that reason.

The truth is that even minor damage to the ligaments of your neck can take up to 12 weeks to heal. In some cases, the partial tearing of the muscles, tendons, or ligaments around your spine can take several months to heal. Depending on the severity of the ligament tearing, these injuries may also be classified as permanent. Whiplash can also cause damage to your facet joints and spinal discs by stretching them beyond their normal range of motion. Almost every bone in your neck has a pair of sliding joints towards the back called facet joints. If an adhesion forms or the joint is stuck, your body will try to compensate. A stiff neck after an accident is a good clue that a whiplash injury may have occurred. Keep an eye out for swelling and bruising, which can take up to 24 hours to develop. Many people may already know what symptoms to watch for, but most people may not really know how to recover from whiplash.
It’s essential to control any inflammation early in your treatment and improve your range of motion. In other words, it’s key to use movement as medicine.

While it may seem strange that movement can be a good thing even if it causes discomfort, we know that controlled movement can limit the amount of scar tissue that forms and may even increase the healing rate.

Still wondering exactly how to recover from whiplash injuries?

Let’s recap the key principles we just discussed.

● Obtaining an accurate diagnosis with a complete examination and spinal imaging is the first step towards determining the best plan of care to heal from your injuries.
● Inflammation is often the primary factor that causes pain and restricted movement after a whiplash injury.
● Controlling inflammation naturally and reestablishing your range of motion can help reduce your pain and improve the results of your care.

Next Steps:

With the right healthcare team, most people can get back to their full life and activities without the need for drugs or surgery. Chiropractors focus on the structure and function of your spine. When your spine is functioning optimally, your body is able to heal itself, no medications needed. When looking at how to recover from whiplash, a chiropractor’s care is key. We take a holistic approach to help you recover from whiplash by examining and treating the injured muscles, ligaments, discs, and more. Depending on the type of accident, we may choose to take x-rays or an MRI of your neck to evaluate your injuries better.

Chiropractors are considered essential after an accident because of our focus on improving your movement, biomechanics, and functional ability while reducing your pain.

Schedule an appointment to receive chiropractic care for whiplash in Little Rock, North Little Rock, Sherwood, Maumelle, Benton or Bryant  today if you are someone you know has been injured in a car accident.
We’re here to help guide your recovery process and theirs every step of the way.


Little Rock:  501-313-2844


North Little Rock:  501-353-1781

Science Source:
The Treatment of Neck Pain and Whiplash-Associated Disorders. JMPT. 2016

What You Need to Know About Delayed Pain After a Car Accident

Bottom Line:

If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there is something important we want you to commit to your memory right now. Even if you feel ok after exchanging information and speaking with the police, it is always a good idea to see a chiropractor after an accident. With your adrenaline pumping directly after an accident, your brain may not truly register the pain signals coming from your body. It’s only after you have some time to calm down that you find yourself suddenly living with previously
unnoticed injuries and delayed pain after a car accident.

The good news?

Non-drug care options, such as chiropractic, are very effective at helping people both reduce the sensations of delayed pain after a car accident and restore their functional health. If you’re looking for a car accident chiropractor in Little Rock, North Little Rock, Maumelle, Cabot, Sherwood, Jacksonville Benton or Bryant, know our expert team is here to help.

Even people with severe and chronic pain have been shown to benefit from the care that chiropractors provide. And with a proper evaluation and early treatment, you have a high likelihood of putting that delayed pain after a car accident in the rear view mirror and getting well within a matter of weeks.

Why it Matters:

While medications can provide temporary pain relief, they don’t do a very good job of helping your body heal. One of the problems with pain medications is that they only treat the symptoms.
They aren’t doing a thing to resolve the injuries that are the real source of your pain. That’s just one reason why Ignoring a new ache or delayed pain after a car accident and hoping it will go
away is definitely not a smart strategy. Even minor symptoms can be an indication of a more significant problem. That’s perhaps one of the most important reasons you need to see a car accident chiropractor in Little Rock, North Little Rock, Maumelle, Cabot, Sherwood, Jacksonville Benton or Bryant. And there’s something else to consider. The longer you wait to get evaluated and receive care, the higher your likelihood becomes of needing
more aggressive medical care. In fact, without a proper diagnosis and swift treatment, your body may begin to “heal” with more scar tissue than necessary. The same principle applies if you ignore what that delayed pain after a car accident is trying to tell you and simply decide to try to live “around” your injuries. Doing so can lead to even more physical stress and compensation from other parts of your body and, ultimately, additional injuries.

Let’s take a look at some common manifestations of delayed pain after a car accident that may not
appear for hours or days.

● Headaches: A concussion, neck injury, mild traumatic brain injury, or whiplash can create headaches after a car accident, so don’t dismiss a headache or dizziness until you’ve been adequately evaluated by a doctor.

● Back Pain: Pain in your back after a car accident can take hours or days to begin, and it could be a sign of a spinal disc injury, soft tissue injury, or whiplash.

● Neck / Shoulder Pain: If you notice pain in your neck, shoulders, or arms, it may be a sign of whiplash or a spinal injury.

Next Steps:

Delayed onset of symptoms after a car accident is quite common. It doesn’t mean that you’re “making it up.” The stress of a car accident can make it difficult to truly assess how you feel in the minutes after impact. It takes time for swelling and inflammation to begin, and you may not notice delayed pain after a car accident for hours or even days.

Don’t dismiss your symptoms or concerns. With the right healthcare team, most people can get back to their full life and activities without the need for drugs or surgery. Chiropractors are often the first healthcare professional a majority of people see after getting into an accident.

So, if you’ve been searching for the best car accident chiropractor in Little Rock, North Little Rock, Maumelle, Cabot, Sherwood, Jacksonville Benton or Bryant, give our office a call right now. Receiving a complete and thorough evaluation is critical to discovering injuries early on so that you can receive the best care and treatment to put your injuries in the rearview mirror as quickly as possible Research has shown that active care involving range of motion, mobilizing exercises, and strengthening can effectively reduce pain.

So, call us to schedule a proper evaluation as soon as you can.

It has the potential to make a massive difference in both your quality of life and long-term well-being!



Little Rock:  501-313-2844


North Little Rock:  501-353-1781


Science Source:
Whiplash. WebMD. 2021.

5 Theories on the Mechanisms of Acupuncture

Have you been interested in trying Acupuncture in Little Rock, but don’t understand how it works? 

For many years, the west dismissed Acupuncture as pseudoscience that had no medical value and any positive experience were just placebo.   Acupuncture has since emerged into mainstream medicine and is used for a wide variety of conditions and disorders in Little Rock and North Little Rock, AR. There are many theories proposed as to the exact physiological mechanisms behind acupuncture’s efficacy. As evidence based research and controlled studies steadily increase, so too have some of the mechanisms of acupuncture become clearer.

There are three main effects that have been found: it restores homeostasis, it reduces inflammation, and it relieves pain. Dive deeper into the science and evidence with me as I breakdown the 5 main acupuncture mechanisms.

  1. Neurotransmitter & Endorphin Theory

Acupuncture needle insertion stimulates the release of specific neurotransmitters, such as serotonin, norepinephrine & GABA, and endogenous opioids, such as endorphins and enkephalins. It has been proposed that the release of these neurotransmitters and endogenous opioids lead to the analgesic, pain reducing, mood improving qualities often experienced during acupuncture sessions. Studies have shown that the use of low frequency electro-acupuncture leads to an increased release of endorphins and enkephalins that act to block our perception of pain and relieve stress (1).

  1.   Gate Control Theory

Acupuncture regulates our pain physiology system. We have two types of pain receptors (A- fibers & C- fibers) that carry pain signals to our spinal cord and central nervous system. Needle stimulation may inhibit the transmission of pain signals from A- fibers during acupuncture treatment. The basis of this theory is rooted in competition of pain signaling to the brain. Therefore, when acupuncture activates receptors at a distal point on the body, these other pain- signaling mechanisms are “gated out” and unable to elicit a pain response (2,3). 

  1. Circulatory/Blood Chemistry Theory

Acupuncture affects the circulatory system by dilating the blood vessels through nitric oxide release, ultimately increasing blood flow and oxygenation to local tissues and muscles. The insertion of needles creates a “micro-trauma” to the body that increases the amount and migration of white blood cells to the area that helps improve immune function, removes metabolic waste, and reduces inflammation in the local area. As blood flow is increased, more nutrients and inflammatory mediators are circulating which leads to a faster healing response time after injury (4).  

  1. Growth Control Theory

It is believed that acupuncture points have a high correlation to areas on the body known as organizing centers that form during our embryonic (fetal) development. Further, it has been shown that acu-points are areas where there is a high level of electrical conductivity as opposed to adjacent tissue. So, by stimulating acupuncture points, we are regulating this growth control system of the body that is responsible for cellular and tissue growth and regeneration (5). 

  1. Connective Tissue Model

While the previous theories represented biological models of acupuncture, this theory presents a biomechanical mechanism of acupuncture. This model looks at the interaction between the muscles, connective tissue, and fascia and the acupuncture needle. By stimulating what are known as trigger points (taut bands of connective tissue) or the muscle spindle (innervation into muscle belly), acupuncture can release these tight bands of tissue and re-establish proprioceptive communication between the muscle and the central nervous system (brain). When the strands of fascia wrap around the needle, leading to what’s called tissue-needle coupling, the body elicits a response to allow these areas to relax (6,7).


Margaret Goodloe, MAcOM, LAc

Certified Acupuncturist


If you want more information, please setup an appointment at Omnis Rehab with our Little Rock certified Acupuncturist, Margaret Goodloe.

Omnis Rehab:  Joint and Performance Center

12120 Colonel Glenn Rd, Ste 6200

Little Rock, AR 72210


Book Online

Whiplash: How These Injuries Can Cause Chronic Pain

Bottom Line:

Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid back and forth motion of the neck. These injuries can occur during sports, slip and fall, or auto accidents.

Most of us have heard of this type of injury. Most of us know whiplash pain is often associated with auto accidents. However, what we may not know is that whiplash injuries used to be considered “no big deal.” Needless to say, times have certainly changed. Doctors now know that whiplash pain can mean lifelong pain and disability if the associated injuries are not properly cared for when they occur. Recent research also tells us that people who suffer a neck injury during a motor vehicle accident are very likely to experience both whiplash pain and future neck pain. Thankfully, research also indicates that chiropractic care can improve range of motion and decrease pain associated with whiplash injuries. And if you’re looking for a chiropractor who treats whiplash in Little Rock, North Little Rock and Sherwood, Arkansas, you’ve come to the right place!

Why it Matters:

With all the stress that comes with the accident itself, calling insurance companies, getting cars repaired, and so on, it’s not uncommon for people to make the mistake of putting their health and well-being last on the to-do list. Your body wasn’t designed to deal with the forces that occur in a car accident. Even low-speed collisions can generate enough force to injure the delicate ligaments in your neck that support your head. And although modern cars have an array of safety features, the damage from an accident can range from small aches to life-changing injuries. The forces that both the vehicle and your body have while driving along the road is known as kinetic energy.

It’s true – your vehicle has been carefully built to displace the (kinetic) energy that occurs during an accident. However, no matter what type of car you have, your body will still absorb some of the impact. It’s likely that those powerful forces will cause injuries to your body. During a car accident, your head moves forward and backward suddenly with a tremendous amount of force. If you’ve sustained a whiplash injury it means your head and neck have been forcefully extended beyond their normal range of motion. This can create partial tears and other damage to the muscles and ligaments around your spine and also injure your spinal discs or nerves and your spine’s supporting muscles. A few key indicators that you may have suffered a whiplash injury include neck pain and stiffness, headaches, dizziness, and pain in your upper or lower extremities. If you or someone you love has sustained a whiplash injury recently and are considering seeing a chiropractor who treats whiplash in Little Rock, North Little Rock or Sherwood, Arkansas, here’s are some quick facts to keep in mind:

● Today, whiplash injuries are considered severe and the rapid back and forth motion that occurs during the associated collision accident can lead to permanent injury to the ligaments of the neck.
● It’s estimated that over 80% of people involved in a car accident will sustain whiplash injuries.
● What’s more, over 50% of people with neck pain or whiplash pain after a car accident will continue to have pain one year or more after their initial injury, especially without treatment.

Next Steps:

Remember this.

Immediately after any accident, your adrenaline is pumping, so you may not feel any whiplash pain or overall physical discomfort because you’ll most likely be in a state of shock. That’s why many people wake up the day after an accident experiencing the full brunt of their injuries for the first time. If you’ve been involved in a car accident, you may be wondering how long your whiplash pain and other symptoms are going to last. The good news is that with a proper evaluation and early treatment, you have a high likelihood of getting well within a matter of weeks. Receiving the proper diagnosis and care after a car accident can also help reduce your likelihood of struggling with whiplash pain and a lifetime of chronic neck pain. Our practice is focused on accurately assessing, documenting, and treating those who have been involved in a car accident to help them regain their quality of life as quickly and safely as possible. Don’t shrug off any accidents and push your symptoms aside.

Instead, follow three easy-to-remember steps.

  1. First, get an evaluation.
  2. Next, begin receiving care.
  3. Finally, stay consistent.

Getting well is a process, so If you have been in an accident and think you might have sustained a whiplash injury – or someone you know has been involved in an auto accident recently – be sure to reach out to our expert team as soon as possible. When you need a chiropractor who treats whiplash in Little Rock, North Little Rock, Maumelle, Sherwood, Benton or Bryant, remember that our doors are open, and we’re here to help right now!

Schedule Here 

Little Rock:  501-313-2844


North Little Rock:  501-353-1781

Science Source:
The Association Between a Motor Vehicle Collision and Future Neck Pain. Eur Spine J. 2010.

Be Like Mike: How to Reach Your Full Potential

Bottom Line:

Athletes and active people alike in Little Rock and North Little Rock, Arkansas are always looking for that edge that keeps them performing at their best. And there may not be anyone who embodies that spirit for so many of us more than basketball legend Michael Jordan. He won multiple world championships and gold medals and broke just about every record in the NBA!

So what was a big part of his success?

Well, aside from a tremendous amount of hard work and persistence, here’s a Michael Jordan quote about chiropractic you may not have heard before…

“I didn’t know how much I could improve until I started seeing a chiropractor. Since I’ve been in chiropractic, I’ve improved by leaps and bounds both mentally and physically.”

Yep – it’s true.

Why it Matters:

Just like you, Michael Jordan is always striving to reach his full potential both physically and mentally.And with that statement, he joined athletes like Tom Brady, Aaron Rodgers, Joe Montana, Jerry Rice, and Wayne Gretzky. Each and every one has talked about how chiropractic care helped them stay at the top of their game, and that should come as no surprise. With the rigors of pro sports in general and the routine demands these athletes place on their bodies, it makes sense that chiropractic care would be used to keep them healthy so they can keep performing at their highest potential.

Here are what other star athletes have had to say about chiropractic.

● “Chiropractic care has been instrumental in my life, both on and off the field…” – quote attributed to Jerry Rice
● “Performing at my best is important to me and should be to everyone. Getting adjusted regularly along with practicing other good health habits that my mom helped me to
establish – are all part of my goal to win in life and on the field.” – quote attributed to Aaron Rodgers
● “I’ve been going to a chiropractor for as long as I can remember, it is as important as the practice of my swing.” – quote attributed to Tiger Woods

Next Steps:

Michael Jordan was ahead of his time with his training methods and healthcare choices. Now, it’s common to see a chiropractor on the sidelines of every professional sport. Obviously, you don’t need to be a professional athlete to have a reason to want to improve your health, well-being, and physical performance. We’re all interested in spending less time managing aches and pains and more time enjoying the benefits of peak function and strength, so don’t skip that next adjustment!

Also, we hope you’ll do us a favor.

Many people still aren’t aware of the benefits of chiropractic care. So, the next time someone compliments you on your golf swing or posture, let them know that chiropractic helped, and you know an excellent sports chiropractor in Little Rock or North Little Rock!

Schedule Online Here


Little Rock:  501-313-2844


North Little Rock:  501-353-1781

Science Sources:
Packers’ Rodgers Has Deep Roots in Chico. New York Times. 2011.
Impact of Spinal Manipulation on Cortical Drive to Upper and Lower Limb Muscles. Brain
Science. 2017.

Improving Your CrossFit Performance

Bottom Line:

CrossFit is a challenging sport! Participants in Little Rock and North Little Rock primarily focus on strength and conditioning and add in a healthy dose of competition for good measure. Their training programs typically incorporate a wide range of exercises – everything from kettlebell-specific exercises to high-intensity interval training (HIIT) involving explosive plyometric movements to Olympic weightlifting and elements of powerlifting.

CrossFit success comes down to consistency and dedication, and a common goal most CrossFitters share is to improve their WOD (that’s workout a day for the uninitiated). And we know that to do that, they’ll need a plan that allows them to not only achieve their best performance, but that also helps ensure their body can recover quickly. The last thing any CrossFitter wants is for injuries to pop up, slow them down, and potentially keep them from going to the gym altogether.

That’s where we come in.

Why it Matters:

If you’re a CrossFitter in Little Rock or North Little Roc,  looking to optimize both your performance and recovery, there is no better choice than chiropractic care with Omnis Rehab!

Did you know…
Recent research has shown that chiropractic adjustments can positively influence your nervous system in ways that result in increased strength. What’s more, adjustments can help to improve your spinal motion and reduce your body’s overall inflammation levels which, in turn, can help speed up your recovery.

To put that all together:

● CrossFit is a popular, high-intensity style workout that focuses on strength and conditioning.
● Improving your core strength and flexibility can help reduce your likelihood of experiencing injuries during and between CrossFit sessions, and chiropractic care can help.
● In a recent study, researchers found that athletes experienced a measurable and sustained increase in strength for up to 30 minutes following chiropractic adjustments.

Next Steps:

Crossfit is challenging.
It’s demanding.
It’s intense.

That’s all part of what makes it so much fun! And to make sure you stay at the top of your game and in the gym, you’ll want to make sure to balance all that activity with the proper rest and recovery. Your chiropractic adjustments as well as the other techniques and advice we provide will go a long way towards keeping you strong and active.

So, if we’ve got you thinking about looking up a CrossFit rehab chiropractor in Little Rock or North Little Rock, Arkansas, go ahead and give us a call before you hit the gym!

Book Online Now

West Little Rock:  501-313-2844


North Little Rock:  501-353-1781


Science Source:
Impact of CrossFit-Related Spinal Injuries. Clinical Journal of Sports Medicine. 2019.

How Pro Athletes Deal with Pain

Bottom Line:

Professional sports is big business, and sports performance is a huge part of winning. To help athletes play at the highest levels possible, they’re given access to a variety of the best healthcare options available. And that includes access to readily available chiropractic care for athletes. It’s true!

In fact, chiropractors can be found on nearly every sideline working to keep your favorite athletes and their teammates happy, healthy, and productive on and off the field, pitch, rink, ring, court – you name it!

Why it Matters:

Thankfully, the days of receiving shots of narcotics on the sidelines are over. Blocking pain is not an excellent way to prevent pain, especially when it comes to sports and activities that push the body. It’s a way to cause more injury. That’s why chiropractors are so important. Sports franchises and players alike realize that a team approach to care is best. In fact, nearly every professional sports team has a team chiropractor on the sidelines to help keep the athletes performing at their peak level.

What’s more, it’s estimated that 90% of professional and Olympic-class athletes use chiropractic care to increase performance and reduce the risk of injury. With chiropractors there to help find the root cause of player injuries, athletes can get back to their game feeling better than ever.

Check out why some notable athletes have to say about their experience with chiropractic care:

● “Most injuries require chiropractic care. It works better for me than anything else.” -quote attributed to Jerry Rice
● “I have found that chiropractic keeps me flexible and pain free so I can perform at my highest level. The benefits of chiropractic have improved my golf swing, putting less stress and strain on my body and allowing me to be a more productive golfer. I believe it also helps prevent other associated injuries that are very common on the LPGA tour.” -quote attributed to Barbara Bunkowsky
● “Chiropractic just makes you feel so much better. When I walk out of the clinic, I feel like I’m about three inches taller and everything’s in place. And as long as I see the chiropractor, I feel like I’m one step ahead of the game.” – quote attributed to Tom Brady

Next Steps:

No – you don’t need to be part of a professional sports team to enjoy the benefits of Little Rock or North Little Rock chiropractic care! All of us deal with aches and pains that can slow us down and sideline us from time to time. And whether you’re a professional player interested in chiropractic care for athletes or a weekend warrior, or you’re constantly traveling for youth sports, chiropractic care can help keep you in the game.

Pain relief and improved function are just a couple of the ways our care can help improve your quality of life and keep you performing at your best.

So, if you’re looking for a sports rehab chiropractor in Little Rock or North Little Rock, AR, know our doors are open, and we’re dedicated to helping you achieve your health goals.

Give us a call to get started!

Book Online:  Schedule

Little Rock:  501-313-2844

North Little Rock:  501-353-1781

Science Source:
The Use and Role of Sports Chiropractors in the NFL: a Short Report. JMPT. 2002

The Neck Pain Solution No One is Talking About

Bottom Line:

Get this. There is a natural neck pain solution in Little Rock and North Little Rock that works better than medications and is far less risky than injections or surgery. This natural neck pain solution is often recommended by many physicians. This natural neck pain solution is also recommended as a first line treatment by most major healthcare organizations. So why hasn’t the world embraced it?

That’s a good question.

Why it Matters:

That natural neck pain solution is chiropractic care. Little Rock and North Little Rock Chiropractors primarily focus on improving and maintaining the structure and function of your entire spine, and that includes your neck. Gentle adjustments applied to the neck have been shown to effectively improve range of motion which can help reduce pain.

And get this.

Even a disc herniation doesn’t automatically mean your condition is too advanced for chiropractic care. Research has shown that nearly 80% of people with a disc herniation in their neck found relief with spinal adjustments.

So, if you’ve been living with neck pain, here’s what we want you to know…

● Drugs and surgeries usually aren’t recommended for the care of neck pain due to their potential side effects and risks.
● The Cleveland Clinic, American College of Physicians, and other high profile healthcare organizations support chiropractic adjustments for the care of neck issues.
● Recent research has also shown that chiropractor provided spinal adjustments can provide more relief than steroid injections for neck pain caused by a disc herniation.

Next Steps:

Whether you’ve been living with neck pain for a day, a month, a year, or more, the first step to finding relief is finding out where it all started. We want to help. Our expert team has the compassion, know-how, and tools needed to uncover and treat the structural issue at the root of your pain. So, if you or someone you know is living with neck pain, you should be looking for a chiropractor specializing in neck pain in Little Rock, North Little Rock, Benton, Bryant, Cabot, Maumelle and Sherwood.

We do, and we hope you’ll take a moment for yourself and book your appointment today!


Little Rock:  501-313-2844

North Little Rock:  501-353-1781


Science Source(s):
Chiropractic Care for Arthritis. Arthritis Foundation. 2020.
How to Get Rid of a Stiff Neck. Cleveland Clinic. 2021.
Cervical Disk Herniation Patients Treated with Spinal Manipulative Therapy. JMPT. 2013.
Symptomatic MRI-Confirmed Cervical Disk Herniation Patients. JMPT. 2016.

Why Does My Neck Hurt?

Bottom Line:

Believe it or not, the average weight of the human head is a full 11 pounds. That may not seem like a lot, but imagine you had to actually hold that weight in your hands and up above your shoulders all day every day for the rest of your life. That’s exactly the job your neck has to do. What’s more, according to your Little Rock and North Little Rock Chiropractor, the bones and muscles of your neck need to work together in perfect harmony for you to move your head around and to do it without pain. This is what really has Little Rock and North Little Rock Googling “why does my neck hurt.” It’s no surprise then that you may experience discomfort and maybe even pain as a result of postural changes, injuries, and arthritis in and around your neck.

Why it Matters:

If you’ve ever had a stiff neck and couldn’t turn your head for a day or two, you know how completely distracting that pain can be. Those sharp muscle spasms that restrict your ability to move – ouch! However, what many of us don’t realize is that our body may be trying to protect a joint that isn’t moving correctly. Almost every bone in your neck has a pair of sliding joints towards the back called facet joints. If an adhesion forms on those joints or they become “stuck,” your body will try to compensate, and that can lead to other challenges like muscle spasms if not addressed by a chiropractor or other professional quickly.

If you’re living with neck pain and wondering “why does my neck hurt”, here’s what you’ll want to

● Sudden injuries like motor vehicle accident, car wrecks, sports injuries as well as arthritis, and postural issues can all contribute to neck pain.
● The small sliding joints (facet joints) of your neck can become “stuck” and that condition can lead to muscle spasms and pain.
● Gentle chiropractic spinal adjustments combined with daily stretching can help restore the motion of your facet joints and reduce your pain.

Next Steps:

In short, you can stop wondering “why does my neck hurt.”

A stiff neck is your body’s way of saying “pay attention”! And even if that stiffness comes and goes, it’s a smart idea to have us evaluate what’s going on. Taking care of small challenges before they become big issues is the definition of being proactive with your health.

You can reduce your risk of future episodes of neck pain and stiffness in Little Rock and North Little Rock.

Whether neck pain is something you know all too well or something you hope to neve know, it’s
a smart idea to give our chiropractors at Omnis Rehab Little Rock or North Little Rock a call.

We’re your neck pain chiropractic treatment centers in Little Rock and North Little Rock, AR, our doors are open, and we’re here to

Little Rock:  501-313-2844

North Little Rock:  501-353-1781

Chiropractic, Acupuncture, Massage and MORE!!!

Science Source(s):

The Cervical Spine Before, During and After Manipulation. The Spine Journal. 2018.
Facet Joint Syndrome. Cedars Sinai. 2021.