Design a Year of Abundant Health

Bottom Line: Designing a year of abundant health, according to your Little Rock and North Little Rock Chiropractor,  starts with ensuring you’re setting SMART goals and taking proactive daily steps to help your body function at its best. Motion is life. Movement and exercise are the essential foundations to living your best life. Not only […]

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Creating SMART Goals for Better Health

Bottom Line: A new year has come again, and that means it’s time to revisit and renew your goals for better health! There’s no better time to evaluate your health, assess your wellness, and to start making healthy changes. Goal setting with your Little Rock and North Little Rock Chiropractor may not be the easiest […]

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Spinal Check after an Auto Accident for Neck and Back Pain

Importance of a spinal check after a car wreck It is very important to get you neck and back check after a car accident in Little Rock and North Little Rock.  A chiropractor is an expert in finding small misalignments and/or restrictions within the spine that can lead to lingering pain and injury that can […]

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Whiplash and Auto Accidents

Bottom Line To understand the chiropractic treatment of whiplash injuries, it is important to briefly review the nature of this type of neck injury. Whiplash is characterized as an injury to the muscles of the neck from the traumatic rapid forward and backward motion of the neck during an accident. The acute pain and restricted […]

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Headaches After a Car Accident

Headaches after a car accident in Little Rock or North Little Rock? The onset of post-traumatic headaches are very common following a car accident. They are real and can be very debilitating. We hope you find the following information useful on your path to healing and recovery following a motor vehicle accident in Little Rock […]

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3 Steps to Go from Exhausted to Energized

Bottom Line: If you’re coming out of the holidays feeling a little sluggish and low on energy in Little Rock or North Little Rock, you’re not alone! Any changes to your regular sleep and exercise routine can impact your energy levels and leave your body struggling just a bit to keep up without that seemingly […]

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Stenosis: How a Pinch in Your Neck Can Affect Your Whole Body

Bottom Line: Have you been told that you have spinal stenosis? If so, you’re not alone in Little Rock or North Little Rock. Millions of people suffer from spinal stenosis each day, and it’s the number one reason people over 65 years old have spine surgery. Spinal stenosis describes the compression, or pinching, of your […]

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Neck Pain How to Find Relief

Bottom Line: An episode of neck pain can quickly hamper your everyday activities. Whether you began experiencing pain due to injury, degenerative spinal changes, or poor posture, it can be difficult to think about anything except the pain. It’s estimated that 70% of people experience neck pain in their life, but you should know there […]

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What Causes Inflammation?

Bottom Line: Chronic inflammation is one of the most significant health issues many of us will face today. It’s been linked to everything from chronic pain to a wide range of other mild and serious medical conditions. It’s important not to mistake acute inflammation for chronic inflammation according to you Little Rock and North Little […]

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The Truth About Chiropractic

Bottom Line: Little Rock and North Little Rock Chiropractors have been helping people perform their best for over 125 years. Many things have changed since the beginning with chiropractic, but the one thing that remains constant is our commitment to helping people find relief from pain and improve their quality of life without drugs or […]

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