The Most Common Injuries After a Car Accident

Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that impact you for months and years to come. The weight of your vehicle combined with motion and speed can create a tremendous amount of force. Even low-speed collisions can generate enough […]

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How to Recover from Whiplash After an Auto Accident

BOOK NOW Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine (your neck) is designed to support your head and protect the nerves that go out to your face, shoulders, and arms. Postural changes, arthritis, and sudden injuries […]

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What You Need to Know About Delayed Pain After a Car Accident

Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there is something important we want you to commit to your memory right now. Even if you feel ok after exchanging information and speaking with the police, it is always a good idea […]

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5 Theories on the Mechanisms of Acupuncture

Have you been interested in trying Acupuncture in Little Rock, but don’t understand how it works?  For many years, the west dismissed Acupuncture as pseudoscience that had no medical value and any positive experience were just placebo.   Acupuncture has since emerged into mainstream medicine and is used for a wide variety of conditions and […]

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Whiplash: How These Injuries Can Cause Chronic Pain

Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid back and forth motion of the neck. These injuries can occur during sports, slip and fall, or auto accidents. Most of us have heard of this type of injury. Most of us […]

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Be Like Mike: How to Reach Your Full Potential

Bottom Line: Athletes and active people alike in Little Rock and North Little Rock, Arkansas are always looking for that edge that keeps them performing at their best. And there may not be anyone who embodies that spirit for so many of us more than basketball legend Michael Jordan. He won multiple world championships and […]

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Improving Your CrossFit Performance

Bottom Line: CrossFit is a challenging sport! Participants in Little Rock and North Little Rock primarily focus on strength and conditioning and add in a healthy dose of competition for good measure. Their training programs typically incorporate a wide range of exercises – everything from kettlebell-specific exercises to high-intensity interval training (HIIT) involving explosive plyometric […]

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How Pro Athletes Deal with Pain

Bottom Line: Professional sports is big business, and sports performance is a huge part of winning. To help athletes play at the highest levels possible, they’re given access to a variety of the best healthcare options available. And that includes access to readily available chiropractic care for athletes. It’s true! In fact, chiropractors can be […]

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The Neck Pain Solution No One is Talking About

Bottom Line: Get this. There is a natural neck pain solution in Little Rock and North Little Rock that works better than medications and is far less risky than injections or surgery. This natural neck pain solution is often recommended by many physicians. This natural neck pain solution is also recommended as a first line […]

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Why Does My Neck Hurt?

Bottom Line: Believe it or not, the average weight of the human head is a full 11 pounds. That may not seem like a lot, but imagine you had to actually hold that weight in your hands and up above your shoulders all day every day for the rest of your life. That’s exactly the […]

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